In this week’s Friday Guest DJ Show: MY REGIME

My Regime

My Regime is a thrash metal machine from Sweden formed in 2016 by members/ex-members of “Spiritual Beggars”, “Kayser”, “Band of Spice” and “The Mushroom River Band”. Not wasting time they released debut album Dogmas the same year and sophomore album Deranged Patterns in 2017. Comprised of Spice (vocals, rhythm & lead guitars), Bob Ruben (drums), Alexander Sekulovski (bass) and Swaney – Lead Guitars, My Regime releases third consecutive album Peek Through the Pines in 2018 to prove themselves to be one of the genre fans’ favorites.

My Regime‘s Spice is this week’s show host. Make sure you don’t miss his favorite 10 tracks!

Tune in at 15:00 and 21:00 CET/ 9:00 a.m. and 3:00 p.m. EST this Friday to hear the show!

While you wait check out “Peek Through The Pines”:

Author

  • Stig G. Nordahl

    Stig is the founder and the president of Metal Express Radio, based out of Oslo, Norway. He has been around doing Metal radio since the mid-eighties. In fact, running Metal Express Radio takes almost all of his time. Is it worth it...? "Most times, yes," Stig says. "My philosophy is to try to give all Metal releases a fair chance to get promoted in one way or another. As you can imagine, it can be an arduous task to listen through about 20 albums every week! Still, I know we have the best METAL dedicated radio on this planet, and that is a reward in and of itself. I hope one day the whole Metal community can and will make listening to Metal Express Radio part of their daily rituals! Yeah, right..."

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