• Facebook
  • X (Twitter)
  • YouTube
  • Instagram
  • LinkedIn
Metal Express Radio
  • Home
  • Tune In
  • Radio Shows
    • Daily Album Premieres
    • The Friday Guest DJ Hour Show
    • The 12th Hour Show
    • Six Degrees Of Progressive Metal
    • Hairbanger’s Hairspray Show
    • Before They Called It Heavy Metal
    • Thrash Zone
  • Reviews
    • Album Reviews
    • Live Reviews
    • Blu-ray/DVD Reviews
    • Book Reviews
    • Game Reviews
  • Interviews
    • Audio Interviews
    • Print Interviews
    • Video Interviews
  • About
    • Our Logo
    • The MER Crew
    • The Crew’s Top Album Lists
  • Contact
    • Music Submissions
    • Join Our Team
      • Album Reviewers Wanted
      • Interviewers Wanted
      • Advertising Sales Representative Wanted
  • Donate
HomeMC Roads

MC Roads

MC Roads
Audio Interviews

MIKE CROSS (MC ROADS, EX-SPONGE): “I’m In Charge Of My Own Legacy… I Didn’t Want SPONGE To Be The Last Thing I Do”

July 27, 2021 George Dionne 0

Open Roads Detroit native Mike Roads was the guitarist and founding member of the platinum selling band Sponge. If you grew up in the 90s, there is no doubt you still have “Plowed” on your …READ MORE

SPONSORED CONTENT

SEARCH OUR ARCHIVES

Listen in browser

Audio Apps & Streaming

Tune In

Current Show On-Air

Next Show

Now playing

SPONSORED CONTENT

About Metal Express Radio

Metal Express Radio is the largest, most diversified, FREE and best continuous Metal stream on the web! We started in 1985 and are comprised of Metal gurus from the United States, Norway, England, France, and Canada! Click here to read more!

Follow us on social media
  • Facebook
  • X (Twitter)
  • YouTube
  • Instagram
  • LinkedIn
Get in touch
  • About
  • The MER Crew
  • Our Logo
  • Contact Us
  • Music Submissions
  • Join The Team
  • Privacy Policy
Tune in
  • App Store logo
  • Or listen on other platforms

© 1985-2025 Metal Express Radio