In this week’s Friday Guest DJ Show: MY REGIME

Stig is the founder and the president of Metal Express Radio, based out of Oslo, Norway. He has been around doing Metal radio since the mid-eighties. In fact, running Metal Express Radio takes almost all of his time. Is it worth it...? "Most times, yes," Stig says. "My philosophy is to try to give all Metal releases a fair chance to get promoted in one way or another. As you can imagine, it can be an arduous task to listen through about 20 albums every week! Still, I know we have the best METAL dedicated radio on this planet, and that is a reward in and of itself. I hope one day the whole Metal community can and will make listening to Metal Express Radio part of their daily rituals! Yeah, right..."